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Blog

Enhancing Testosterone Efficacy Through Androgen Receptor Sensitivity

Enhancing Testosterone Efficacy Through Androgen Receptor Sensitivity

Evidence-Based Strategies to Increase Androgen Hormone Sensitivity Testosterone levels—including both free and total testosterone—dominate discussions of health, performance, and wellness. While these levels are undeniably important, as are levels of other male and female sex hormones, equally important is the sensitivity of androgen receptors. What Are Androgen Receptors? Androgen receptors (ARs) are proteins located on cell membranes that bind to androgens such as testosterone and …
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Oct 15, 2024 Ryan Wade
Combat to Care: Pine Pollen, Wellness, and Chronic Lyme Disease

Combat to Care: Pine Pollen, Wellness, and Chronic Lyme Disease

Health Not War: Rethinking Lyme Disease TreatmentSince I first became interested in pine pollen and addressing the long-term effects of Lyme Disease, my understanding and approach have profoundly evolved. Initially, I relied heavily on antimicrobials—whether pharmaceutical or herbal—to combat the disease and its co-infections. This method aligned with my science-based mindset. However, my perspective has undergone a significant transformation. Challenging the Antim …
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Jul 28, 2017 Ryan Wade

Unlocking the Power of Cistanche Tubulosa: Crafting Tonics and Elixirs

Mastering the Art of Tonics and Elixirs with Cistanche tubulosa Many popular tonic herbs, particularly adaptogens and adaptogenic formulas like Ginseng, Rhodiola, and Ashwagandha, may inadvertently contribute to feelings of depletion due to their stimulatory effects. While these herbs can offer an immediate boost in energy, their stimulating nature can exacerbate an already overstimulated and fatigued lifestyle, potentially worsening underlying conditions over time instead of providing genuine r …
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Jul 16, 2014 Ryan Wade