Estrogen Dominance

Estrogen Dominance

by Ryan Wade
What is Estrogen Dominance? The following article will discuss what estrogen dominance is, the role of estrogen in the male and female body, signs and symptoms of both low and high estrogen in men and women, sources of xenoestrogens (including phyt…
Repairing Low Vitamin D

Repairing Low Vitamin D

by Ryan Wade
Supplementation Strategies As established in  Vitamin D, Testosterone, and SHBG, there is great benefit in maintaining healthy—and appropriate—high levels of vitamin D, including bone health, endocrine health, immune health, and others.…
​Vitamin D, SHBG, and Testosterone

​Vitamin D, SHBG, and Testosterone

by Ryan Wade
Why Vitamin D? Vitamin D is a fat soluble vitamin, technically a secosteroid—a steroid. Many biological processes within the body rely on vitamin D, though its major functions are regulating absorption of calcium, iron, magnesium, phosphate, and…
Estradiol and Male Sexual Health

Estradiol and Male Sexual Health

by Ryan Wade
Understanding the Influence of Estradiol on Male Sexual Health—A Brief Introduction  The impact of estradiol on male libido, performance, testosterone production, and fertility highlight just how multifaceted the hormonal milieu is in male…
Homemade Chai Recipe (With Aphrodisiac Additions)

Homemade Chai Recipe (With Aphrodisiac Additions)

by Ryan Wade
Turning Up the Heat in the Middle of WinterToday the snow has been off and on and the last time I checked it was 22 degrees Fahrenheit out. Come the middle of February—and well into a long, cold winter—it is time for something warm. Not to menti…