null

Blog

The Hidden Costs of Coffee: A Chinese Medicine Perspective on Health, Essence, and Vitality

The Hidden Costs of Coffee: A Chinese Medicine Perspective on Health, Essence, and Vitality

How Heat, Dampness, and Overstimulation Disrupt Vitality and Accelerate Depletion In Classical and Traditional Chinese Medicine (CCM and TCM), the cultivation and preservation of Qì, Yuán Qì (Original or Source Qì), and Jīng (Essence) are foundational to sustaining long-term health and vitality. These Three Treasures are the essential energetic substances that animate life—and maintain health. While Qì can be restored through breath and food (see The Eig …
Jun 04, 2024 Ryan Wade