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Chinese Dietary Therapy for the Autumn Season

Chinese Dietary Therapy for the Autumn Season

Living—and Eating—Seasonally in the Autumn Today—September 22, 2025—marks the official start of fall in the Northern Hemisphere. The autumnal equinox. Here in Vermont, the bells of Fall have been tolling for well over a month now. For me, it begins with the morning dew in the grass as I make my way to the vegetable garden. Then comes the chirping, the humming, and the buzzing of the crickets and the cicadas. The cawing of crows. And while these not-so-subtle signifiers …
Sep 22, 2025 Ryan Wade