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Male Fertility and Nuts: How Diet Can Support Sperm Health

Male Fertility and Nuts: How Diet Can Support Sperm Health

Enhancing Sperm Health: A Comprehensive Approach The Significance of Sperm Health Recent research by the Human Nutrition Unit at the Universitat Rovira i Virgili (URV) has underscored a simple yet effective strategy for improving sperm quality: incorporating nuts into one's diet. This revelation emerged from a 2019 study highlighting the impact of certain nuts on sperm health in individuals following a typical Western diet. Insights from the 2019 Study The study in question, conducted in 2019, i …
Aug 14, 2019 Ryan Wade