Mental Maps of the Outside are the Mental Maps of the Inside

Mental Maps of the Outside are the Mental Maps of the Inside

by Ryan Wade
Loosing our Ancestral Skills As humans, we’ve been human for roughly 200,000 years (the first appearance of Homo sapiens in Africa). Apple launched the iPhone in 2007, which means that it’s been 9 years that we’ve been carrying these touch s…
​Are There Good Foods and Bad Foods?

​Are There Good Foods and Bad Foods?

by Ryan Wade
The Five Branches of Chinese Medicine There are 5 branches of Chinese medicine, and each branch is seen as being equally important—while all can work together, simultaneously , all can also work in singularity. This singularity is a key concep…
Kidney Qi and the Water Element

Kidney Qi and the Water Element

by Ryan Wade
Understanding the Fundamentals Kidney deficiency might be best described in our common language as premature aging—but it’s much more than that. Here, I hope to illuminate this often mentioned Chinese Medicine diagnosis. To do so, we are goin…
The Updated Estrogen Detox Protocol

The Updated Estrogen Detox Protocol

by Ryan Wade
Peak Performance Estrogen Detox Our popular Estrogen Detox formula has been re-imagined: making it stronger, more protective, and ultimately more effective . This new formula is designed to not only offer more complete estrogen detoxif…
Feeling Tight and Loosening Up

Feeling Tight and Loosening Up

by Ryan Wade
Loosening Up Do you remember how flexible you were as a kid? I sure remember how flexible I was. Thinking back to it, it almost feels like I was living in a different body all together. I also remember having more emotional flexibility (once you…