Forest Manna RAW Pine Pollen Powder » 70 Gram Jar

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Forest Manna RAW Pine Pollen™ Powder: A Functional Food for Enhanced Wellness

First and foremost, we love RAW Pine Pollen™ as a functional food that offers profound benefits for both men and women. It is the quintessence of forest tonics—the original forest tonic. 

As a functional food, RAW Pine Pollen™ is a renowned adaptogenic herb known for its ability to potentially restore healthy testosterone levels and aid in rebuilding wellness and vitality, due in part to its unique phyto-androgenic sterols.

Our Forest Manna RAW Pine Pollen™ Powder epitomizes the quality and expertise you expect from the leaders in Pine Pollen: meticulously wild-harvested at peak potency, featuring a cracked cell wall for enhanced bioavailability and integrity—crafted without any fillers or drying agents.


  • Easy Integration: Add our RAW Pollen Powders into your favorite beverage for seamless incorporation into your daily routine;
  • Authentic: Sourced in the Di Dao tradition, our Mountain Harvest Pine Pollen™ is wild-harvested exclusively from genuine Pinus massoniana pine trees.
  • Enhanced Digestibility: Cracked cell wall technology for optimal bioavailability while preserving its vital essence.
  • Nutritionally Rich: An exceptional source of vital nutrition and naturally occurring phyto-androgens.
  • Holistic Health: RAW Pine Pollen works acts as a tonic and adaptogen, synergizing with the body to foster dynamic health.
  • Pure and Potent: Crafted solely from pure Mountain Harvest RAW Pine Pollen™.
  • Safety Assurance: Never irradiated; crafted in the USA in NSF-registered, GMP-registered, and certified organic facilities.*

RAW Forest Foods was founded to deliver the most potent, highest quality, and purest Pine Pollen. We proudly offer our single-origin, cracked-cell wall Mountain Harvest RAW Pine Pollen™, and we take pride in being the first to introduce Pine Pollen to the market.

Who Benefits from RAW Pine Pollen™?

RAW Pine Pollen™ is designed for anyone seeking to restore health, promote recovery, or rebuild lost wellness.* RAW Pine Pollen™ works deeply with the body, making it an ideal foundational food for holistic health enhancement.*

Key Benefits Associated With RAW Pine Pollen™

Regenerative Nutrition for Holistic Vitality

RAW Pine Pollen™ is a Wild Food for Functional Nutrition

Each spring, as the plants bloom, the catkins of the pine trees wake up and blanket the forest floor with highly nutritious pollen. Pine Pollen does more than help pine trees reproduce; it contains essential nutrients and growth hormones that support the areas around the trees to thrive and proliferate.

Rich Nutritional Profile:

Pine Pollen contains over 200 identified beneficial compounds. This rich nutritional profile includes living nutrients and vitamins, a full spectrum of essential amino acids, critical enzymes and coenzymes, a variety of naturally occurring minerals, and health-promoting fatty acids.

Such a diverse nutritional profile makes RAW Pine Pollen™ an excellent choice for those seeking comprehensive and restorative nourishment for their overall vitality.

Learn more about the nutritional profile and benefits of RAW Pine Pollen™ here .

Supporting Endocrine System Balance and Hormonal Health

Phyto-Androgenic, Pro-Androgenic, and Adaptogenic Properties:

Highly valued for its phyto-androgens—natural compounds resembling testosterone—RAW Pine Pollen™ is instrumental in maintaining a balanced hormonal environment. These phytosterols are known for their resemblance to androgenic hormones, contributing to hormonal health. Beyond hormone balancing, RAW Pine Pollen™ is reputed for enhancing libido and providing comprehensive support to the entire endocrine system.

A Time-Honored Tradition in Herbal Medicine

Pine Pollen: A Safe, Potent, and Effective Adaptogenic and Tonic Herb

RAW Forest Foods is proud to have introduced RAW Pine Pollen™ to the United States, but the roots of Pine Pollen's use in traditional medicine run deep and far beyond our innovation. With a medicinal history dating back approximately 1500 years, Pine Pollen has been an integral part of health practices for centuries. This longstanding use is attributed to its reliable and beneficial impact on the endocrine system, along with its profoundly nourishing properties and a myriad of other essential health benefits.

Pine Pollen's rich historical tapestry underscores its role as a safe, potent, and effective adaptogenic and tonic herb. Its sustained popularity and application in traditional healing modalities testify to its therapeutic potency and enduring value in promoting health and wellness.*

Assisting in Health and Wellness Recovery

Enhancing Recovery and Vitality with Pine Pollen

Pine Pollen is a sought-after ingredient for those looking to enhance immune function and boost overall energy levels. It contains Pro-Androgenic phytosterols and adaptogenic compounds, both known for their rejuvenating and nourishing properties. This makes Pine Pollen an ideal component for individuals focused on recovery and rejuvenation, offering foundational support for enhanced health and wellness.

The Cracked Cell Wall Difference

Unprocessed Pine Pollen is characteristically indigestible to humans. The rigid cell walls of the pollen encase its nutrients, preventing their breakdown and absorption by the human digestive tract. Consequently, the vital nutrients remain inaccessible, passing through the body unused.

Addressing this challenge, our Forest Manna RAW Pine Pollen™ Powder undergoes a specialized process using low-temperature air fracturing. This meticulous method cracks the cell walls, a transformation that significantly increases the digestibility of our Pine Pollen to over 99%, as confirmed in laboratory analyses. This critical step in our processing ensures that the full nutritional profile of Pine Pollen is made available and bioaccessible, maximizing the potential benefits for your health.

Commitment to Quality

Sourcing our Forest Manna RAW Pine Pollen™ Powder

We take immense pride in the sourcing and processing of our Mountain Harvest Pine Pollen™. Our commitment to quality begins with the meticulous selection of Pinus massoniana Pine trees, the exclusive source of our wild-harvested Pine Pollen. This dedication to authenticity and purity is a hallmark of our product. For detailed insights into our sourcing practices, we invite you to read our article, Sourcing Mountain Harvest Pine Pollen™. Additionally, you can learn more about our Di Dao approach to sourcing all our ingredients here.

Stringent Processing Standards:
  • Our Forest Manna RAW Pine Pollen™ is processed in facilities that adhere to the highest standards of quality and safety. These facilities are registered with the FDA and comply with cGMP guidelines, are NSF-certified, and maintain USDA organic certification.
  • The manufacturing of our products takes place in the United States, ensuring full compliance with FDA regulations and standards.
Deep-Rooted Relationships and Ethical Harvesting
  • Over the 12+ years of our journey in bringing superior herbal products to the market, we have established long-term and exceptional relationships with our suppliers. These partnerships are instrumental in procuring the finest quality Pine Pollen.
  • We engage directly with the communities involved in the harvesting process. Our team has journeyed to meet the mountain villagers who hand-harvest our Pine Pollen each spring, gaining invaluable insights into the sustainable practices and the pristine environments from which our Pine Pollen originates.

Our Promise at RAW Forest Foods

A True Commitment to Your Wellness Journey

True transformation, especially in the realm of health and wellness, is a process that unfolds over time, requiring dedication and consistent effort. This principle holds particularly true in the realm of adaptogenic and tonic herbs, where the full spectrum of benefits from these phyto-therapeutics and myco-therapeutics unfolds through regular and sustained use.

The words 'adaptogen' and 'adaptogenic' stem from the root 'adapt', highlighting a process of gradual change and adjustment. This adaptation is a journey, not a destination, evolving over time with commitment, consistency, and patience. It is through this progressive adaptation that the most significant and enduring health benefits are realized.

In recognition of this essential process, we at RAW Forest Foods recommend a trial period of four to six weeks of daily use for any adaptogenic or tonic herb. This approach is akin to a fitness regimen, where the true transformation is observed not in the immediate aftermath of a single workout, but through sustained and regular practice.

To reinforce our commitment to your health and wellness journey, RAW Forest Foods offers an extended 60 days refund policy on all our retail products. This policy ensures you have ample opportunity to thoroughly evaluate the effectiveness of your purchase. We encourage you to commit to this period of consistent use, allowing the full benefits and efficacy of our professionally developed products to manifest.

Let our expertly crafted, professionally formulated products demonstrate their effectiveness and introduce you to the profound levels of healing they possess.

Additional Information


To assist in supplementing and supporting nutrition to promote holistic, full-body health—including the endocrine system, reproductive and sexual wellness, vitality, and optimized aging. *

Each Serving of Forest Manna RAW Pine Pollen™ Powder Contain the Following:
RAW Pine Pollen™ (Pinus massoniana; Cracked Cell Wall; Raw; Single Origin; Wild-Harvested) 1500 mg
Recommended Daily Value not established.
Other Ingredients: None.

Suggested Usage

As a dietary supplement, adults take 1.5 grams (approximately one scoop) 1-2 times daily, preferably on an empty stomach.

Using Forest Manna RAW Pine Pollen™ Powder

Our favorite way to consume this product is by combining it with 4-6 ounces of cool water, taken on an empty stomach. Learn more about using all of our products here.

CAUTION: do not exceed recommended dose.

Not for use by those under the age of 18, who are pregnant or nursing, or who are allergic or averse to any of the ingredients contained within.

Ideal Storage

Keep out of the reach of children. Do not use if the safety seal is damaged or missing. Store at room temperature.

Cycling Adaptogenic, Pro-Androgenic, and Tonic Herbs

Implementing a cycling schedule for adaptogenic, pro-androgenic, and tonic herbs can be advantageous for optimal healing and efficacy.

For those who opt to rotate their use of these herbs, we recommend a cycling schedule of either five days on followed by two days off, or a continuous four-week period on followed by one week off. This approach helps in maximizing the benefits while giving the body time to adjust and respond.

To gain a deeper understanding of our methodology in stacking and cycling these herbs, we invite you to read our detailed article, Building Product Stacks and Product Cycles: The Mindful Approach to Stacking Herbs and Cycling Stacks.

Pine Pollen and Allergies: Important Considerations

While allergies to Pine Pollen are generally uncommon, recent findings from the American College of Allergy, Asthma & Immunology shed light on important considerations:

  • Cross-Reactivity Concerns: Cross-reactivity has been reported between pine nuts and peanuts and between pine nuts and pine pollen.
  • Pine Nut Allergies: Pine nut allergies are similar to other tree nut allergies, and can cause mild, moderate, and severe allergic responses including anaphylaxis.

For a comprehensive understanding of this topic, we encourage visiting our dedicated page on Allergies, Safety, Contraindications, Drug Interactions, and Pine Pollen. It's crucial to avoid any product if you have, or suspect you might have, an allergy to it. Being informed and cautious is key to ensuring your safety and well-being.

Forest Manna RAW Pine Pollen™ Powder Certificate Of Analysis

Comprehensive Insights into Pine Pollen

Our Pine Pollen: Extended Information page serves as a comprehensive resource, offering a deep exploration into various facets of Pine Pollen. This extensive collection of information is designed to satisfy your curiosity and provide detailed insights about this remarkable herb.

Explore a Range of Topics:

  • FAQs and Research: Delve into our Pine Pollen FAQs and access a wealth of knowledge through translated research articles.
  • Health Benefits Explained: Discover the numerous health benefits associated with Pine Pollen, backed by scientific insights.
  • Historical and Medicinal Perspectives: Gain an understanding of Pine Pollen from both historical viewpoints and the principles of Chinese medicine.
  • Source and Harvesting: Meet the source of our Pine Pollen – the Mountain Harvest – and learn about our sustainable harvesting practices.
  • Nutritional Profile: Uncover the detailed nutritional analysis of Pine Pollen, revealing its rich composition.
  • Product Choices: Understand the differences and benefits of choosing between RAW Pine Pollen, powdered extracts, and tinctures.
  • Allergy and Safety Information: Access vital information on allergies, safety considerations, contraindications, and the proper use of Pine Pollen.
  • Scientific Research Articles: Explore translated scientific research articles for an in-depth look at the studies and findings related to Pine Pollen.

Our Pine Pollen: Extended Information page is dedicated to providing you with a thorough understanding of Pine Pollen, its properties, and its potential impact on health and wellness.

Product Details

Product Family:
Mountain Harvest Pine Pollen™
Primary Ingredient:
RAW Pine Pollen™
Primary Action*:
Functional Nutrition
Supporting Actions*:
Adaptogenic and Tonic; Endocrine System Health; Fitness; Jing and Yuán Qi Tonic; Longevity and Healthspan; Phyto-Androgenic; Reproductive Health
Product Form:
RAW Pollen Powders
Servings Per Container:
Net Contents:
70 Grams
Featured Product Guide:
Functional Nutrition
Product Features:
Single Origin, Cracked Cell Wall (Bioavailable), Ready-To-Use, Gluten Free, Non-GMO, Made in the USA, UV Protected Packaging, Vegan


We strive to ensure that every customer is thoroughly satisfied and feels valued when doing business with us. This commitment holds true even if a product doesn't meet expectations or an order issue arises. We back our products with a 60-day refund policy (details on our Returns, Replacements, and Cancellations page). Please reach out to us promptly with any concerns—we are dedicated to working with you towards a satisfactory resolution.

Product Reviews

33 reviews Write a Review
  • 5

    Golden Gem

    Christina on Jul 11, 2023

    I started making a pine pollen tea every morning first thing with hot water, a spot of honey, and oat milk. Besides the delicious addition to my morning, I noticed my body trimmed up without changing my diet or exercise routine within a few weeks, which took me by surprise. I also noticed a subtle uplift in energy. Planning on taking this longterm and would recommend it to anyone.

  • 5

    Pine powder

    Joseph Grady on Jul 05, 2023

    Amazing product

  • 5

    raw pine pollen stacked

    michael on Mar 24, 2023

    This is the first time i've used this product and have combined it with shilajit and nettle root. I'm into my second week using these and do notice a positive effect on my energy level and over all vitality. I advise reading the literature on how these work together to form a wellness program.

  • 5

    Pine pollen

    Ted Celler on Sep 14, 2022

    Great product

  • 5

    As amazing as it claims to be.

    Dee on Dec 29, 2021

    From day 1 I can feel an effect, but it was not that big. I felt more energy, but I thought that MAYBE it was placebo or some other thing I was taking. It wasn't until day 4 that I started to really see the effects. It is so effective that it can't be placebo... More Endurance, Strength, Libido, Excitement, I felt happier using it. Will definitely buy more.

  • 5

    My Husband and I love this stuff!

    Brit (female) on Jan 21, 2021

    I’m loving this product so far. Trying to get healthy to conceive and I read that pine pollen helps with fertility! God put medicine all around this earth! Amazing that its even in the trees around us!

  • 5

    Pine pollen

    Eric on Oct 07, 2020

    This product is awesome. It definitely helps me threwout the day. Energy booster and just an overall feeling of well being. I can't go without this stuff

  • 5

    Pine Pollen Powder

    Robert Forcha on Jul 06, 2020

    Great Product!!!

  • 5


    Unknown on May 19, 2020

    Amazing! Significantly reduced my hot flashes—Natures hormone replacement therapy.

  • 5

    I Love this product

    JP Maurice on Oct 10, 2019

    Great product, fresh, well packaged- My Bench press has progressed,so I'm real happy, " I'll be back".

Shipping and Returns


We ship most orders (domestic and international) through the United States Postal Service (USPS), and we offer free domestic shipping (within the US) on all retails orders of $49.99 and up—after discounts or promotions. Domestic orders under $49.99 ship for a flat rate of $8.00.

Orders are processed and shipped first thing in the morning, excluding weekends and holidays. Orders are picked up from our warehouse before noon, Eastern Standard Time.

Once your order departs our warehouse, you will receive an email containing your tracking information. You'll also find that info on your account page.

For more information, head over to the Shipping Details and Information page.

International Shipping

Every day, we ship orders internationally. To date, we have shipped to over 70 different countries, and the overwhelming majority of these orders arrive without a single issue. However, it's important to note that international shipments have inherent unpredictability and risk, and RAW Forest Foods cannot predict nor be held responsible for this. Before placing an order for international delivery, please consult our guide to International Shipping.


At RAW Forest Foods, we want you to shop with confidence, and we back that with a 60-day refund policy on all retail items purchased through our store.

Our goal is that every customer is thoroughly satisfied and feels valued when doing business with us, even if a product doesn't meet expectations or an order issue arises. If you have a problem with your order, please let us know immediately so that we can work together to find an amicable solution that works for everyone. Regardless of the nature of your request, contact us within 60 days upon delivery of your order and consult our Returns, Replacements, and Cancellations page for full details.

Art and Science

Rooted in tradition, steeped in science, and supported through clinical application.

High Integrity

Every ingredient we select upholds the highest standards of purity and efficacy.

Expertly Crafted

Artisanally crafted in the USA within certified organic, FDA CGMP-compliant facilities.

Masterful Formulations

True formulas, developed and perfected by our in-house clinical master herbalists.