Våren Forest Elevated ß-Sitosterol and Swedish Flower Pollen Capsules — Endocrine & Prostate Health Support — 120 Count

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A Highly Isolated Nettle Root Extract—Standardized to 45% ß-Sitosterol—Fortified With Swedish Flower Pollen Extract and Energized With Piperine

What You Need to Know
  • This is the ideal product for those adding Nettle Root specifically for promoting prostate health;
  • Contains ß-Sitosterol and Swedish Flower Pollen. Both have a long history of use and scientific research for supporting and promoting prostate health;
  • Activated with Piperine which enhances the absorption of many herbal supplement is is an exercise memetic (win-win);
  • Formulated by our master herbalists and produced domestically in a certified organic, FDA cGMP registered facility.

See What Others Are Saying

elevated-beta-sitosterol-capsules-sq.jpg"Their stinging nettle root capsules work great! And in my case after a couple months I started see some new hair growth on my head! ... I highly suggest trying this product for raising your testosterone and blocking your estrogen and freeing up your DHT." — Rick

Is This The Right Product For You?

When you're using Stinging Nettle Root to target prostate health, this is your ideal product.

Here's why:

First, we isolate the active compound present in Stinging Nettle Root responsible for its benefits to prostate health. This compound is called ß-Sitosterol.

Then, we combine ß-Sitosterol with Swedish Flower Pollen. We do this because Swedish Flower Pollen has been shown time and time again, both in usage and in the clinical research (just like ß-Sitosterol) to greatly benefit the prostate.

Lastly, the entire formula is activated with Piperine. Piperine is an extract of common black pepper. As an extract, Piperine enhances absorption of many medicinal herbs, so you receive even more benefit from an already great formula.

Piperine has also been shown to be an exercise mimetic, meaning that it can mimic—in the dosage in this product—some of the beneficial effects of exercise. It's a win-win.

You'll find Stinging Nettle Root in several other of our products, and you'll find isolated ß-Sitosterol in our Peak Performance Estrogen Detox, but when your goal is prostate health, this is your product.

Benefits of ß-Sitosterol and Swedish Flower Pollen

ß-Sitosterol and Swedish Flower Pollen May Support:

  • Prostate health;
  • Treatment for hair loss;
  • Enhancing sexual activity;
  • Heart disease and high cholesterol;
  • Boosting the immune system;
  • Prevention of colon cancer;
  • Prevention of gallstones;
  • Optimize sex hormones;
  • And support for common cold and flu (influenza), HIV/AIDS, rheumatoid arthritis, tuberculosis, psoriasis, allergies, cervical cancer, fibromyalgia, systemic lupus erythematosus (SLE), asthma, bronchitis, migraine headache, and chronic fatigue syndrome. *

Why Use This Product Over Plain Stinging Nettle Root?

This is an excellent question—we're glad you asked!

Ok, jokes aside. The issue with Stinging Nettle Root and with ß-Sitosterol is that in the un-extracted root, the compound is present in quantities too low to be therapeutic.

To put it simply, taking raw or dried Nettle Root is not going to be of any benefit to you. A strong extract is vital to gain any benefits from Stinging Nettle Root.

We—of course—only carry strong Nettle Root extracts. 

Specifically, these capsules contain a potent extract of Stinging Nettle Root, where the raw ingredient has been isolated and standardized to contain 45% Beta-Sitosterol.

Now that's no joke.

Nettle Root—including this formula with Swedish Flower Pollen Extract—is fantastic when used alone, and we always recommend using some form of Nettle Root Extract when consuming any herbs, nutritional supplements, or drugs which increase levels of androgen (including testosterone and DHT) hormones.

We also always recommend using some form of Nettle Root Extract when there is an issue of an overabundance (estrogen dominance or estrogen toxicity) of estrogen in the body and/or an under-abundance of free or total testosterone.

Of course, if this is you (high estrogen) we've got a specific product for you: Peak Performance Estrogen Detox.

What is Beta-Sitosterol?

ß-Sitosterol is the active compound present in Stinging Nettle (Urtica dioica) Root, also known as the Male Herbal Ally. You'll see that we refer to it both as Beta-Sitosterol and as ß-Sitosterol, where the ß character is just shorthand for the word Beta.

Beta-Sitosterol has the unique ability to optimize functions of the endocrine system related to reproductive health. It is known to help support prostate health, and in particular with benign prostatic hyperplasia, and supports healthy levels of free testosterone.

To further support the male genitourinary system, we have re-formulated this product with a clinical grade Swedish Flower Pollen 10:1 extract.

Swedish Flower Pollen Extract

Swedish Flower Pollen is highly regarded as a tonic for supporting prostate health. In addition, research shows that many people over 40 experience a drop in energy, sexual performance, and libido or a loss of energy or diminished health. Nettle Root is a great option to replenish these issues. It is also a top performer in helping improve waning levels of free testosterone or anyone with symptoms of estrogen toxicity. This is an ideal formula for prostate health.

What Other Products Contains Stinging Nettle Root?

We love Nettle Root so much we have an entire line of products devoted to it—our Våren Forest Nettle collection. In this collection, you will find our:

Pine Pollen and Nettle Root Tinctures, Capsules, and Powder

This tincture is formulated by our herbalists with Chen Pi and Gardenia Fruit to maximize its effectiveness.

Learn more here: Capsules, Powder, Tincture.

Nettle Root Extract Powder

The is pure, unadulterated Stinging Nettle Root (Urtica dioica) Extract Powder, made from select, certified organic Nettle Root. This extract is full potency, full spectrum, and unstandardized, which means for you that you're receiving the strongest and cleanest Nettle Root extract available. Not bad.

Learn more here.

Endocrine Strengthening Formula Tincture and Capsules

First offered only as a 2 ounce tincture, the Endocrine Strengthening Formula is now available as both a tincture (now in 2 and 4 ounce bottles) and as capsules. This is not so much a product for someone interested only in Nettle Root, but is a product for those looking to add Pine Pollen into their routine with the objective of long term goals, long term benefits, and long term usage—expect to use the product for six weeks before accessing it's full potential.

Learn more here: Tincture, Capsules.

Peak Performance Estrogen Detox

Our estrogen detoxification formula also contains ß-Sitosterol, but here it is not extracted from Stinging Nettle Root (but it is just as potent). So while it is a bit of a misnomer to list Estrogen Detox here, it is important to note since there is such a wide overlap in effects and benefits. If you are primarily interested Nettle Root to control excess estrogen, Peak Performance Estrogen Detox is your product. 

Learn more here.

Where to Buy Beta-Sitosterol and Swedish Flower Pollen Capsules?

RAW Forest Foods offers 120 count jars of Beta-Sitosterol and Swedish Flower Pollen Capsules, with 60 servings (2 capsules per serving) per bottle. As with all of our products, we source our ingredients as close to the producers—farms and forests—as possible, visiting sites and meeting with growers, wild-harvesters, and processors.

ß-Sitosterol and Swedish Flower Pollen Extract Capsules

Suggested Dosage

2 capsules, once or twice daily, preferably on an empty stomach. For best results, take on an empty stomach.

Our favorite way to consume this product is by combining it with 4-6 ounces of fresh, cool water on an empty stomach.

Other Ingredients: Vegan/vegetarian plant cellulose capsules.

This product is GMO-free and is vegan/vegetarian.

Learn more about using all of our products here.

Ideal Storage

A cool, dry place, away from sunlight and moisture

Cycling Herbs

Herb cycling schedules can be beneficial when healing. If you prefer to rotate your pro-androgenic and tonic herbs, we suggest a schedule of five days on and two days off, or four weeks on and one week off.

Beta-Sitosterol and Swedish Flower Pollen Capsules Testing Certificate of Analysis

Quick Facts

View our Våren Forest Nettle ß-Sitosterol quick facts PDF.

Work Referenced

Benign prostatic hyperplasia evaluation and management by urologists and primary care physicians: practice patterns from the observational BPH registry.
Testosterone replacement therapy in hypogonadal men: assessing benefits, risks, and best practices.
The role of phytosterols and phytosterolins in immune modulation: a review of the past 10 years.

Product Details

Product Family:
Våren Forest Nettle Root
Primary Ingredient:
Stinging Nettle Root
Primary Action*:
Prostate Health
Supporting Ingredients:
Stinging Nettle Root (Std. ß-Sitosterol); Swedish Flower Pollen; Black Pepper Fruit (Std. Piperine)
Supporting Actions*:
Endocrine System Health; Estrogen Detoxification; Longevity and Healthspan; Pro-Androgenic; Reproductive Health
Product Form:
Servings Per Container:
Net Contents:
120 Count
Featured Product Guide:
Prostate Health
Product Features:
Isolated Nettle Root Extract, Bioavailable, Easy-To-Use, Gluten Free, Non-GMO, Made in the USA, UV Protected Packaging, Vegan


We strive to ensure that every customer is thoroughly satisfied and feels valued when doing business with us. This commitment holds true even if a product doesn't meet expectations or an order issue arises. We back our products with a 60-day refund policy (details on our Returns, Replacements, and Cancellations page). Please reach out to us promptly with any concerns—we are dedicated to working with you towards a satisfactory resolution.

Product Reviews

11 reviews Write a Review
  • 4


    Daniel Soong on Jul 12, 2022

    Works well for my aging prostate. Have used regularly for over a year now. Like and will continue to use.

  • 5

    the perfect role player

    chris baxter on Nov 15, 2022

    used in support of Tongkat Ali and other androgens. its effectiveness is measured by how well it enhances Tongkat's benefits (also pine pollen, et al.) Love the inclusion of swedish flower pollen here--a really smart formulation.

  • 5

    Very happy it exists.

    LOU FRAIOLI on May 17, 2022

    I use it as part of my prostate for me.

  • 5


    Unknown on Feb 20, 2021

    This is the only best Nettle Root extract on the market. Thank you RFF for creating this higher quality supplement for all the aging men.

  • 5


    Luigi on Aug 26, 2020

    It's my 3rd bottle from RAW FOREST FOODS, I like thats it's natural and top quality I can trust . I use for it prostate maintenance .

  • 5


    Luigi on Aug 26, 2020

    It's my 3rd bottle from RAW FOREST FOODS, I like thats it's natural and top quality I can trust . I use for it prostate maintenance .

  • 5

    Elevated Sistoberol

    Ruben on Jul 02, 2019

    Elevated Sistoberol in combination with Estrogen Detox make feel powerful

  • 5

    Top of the line product

    Aaron on Apr 29, 2015

    I have been taking this product for over two months now. I have only been taking half of the recommended dosage (2 caps per day), however the positive effects are to such an extent that I feel that I shall be taking this supplement for life. My mood has been good, my mind feels a little clearer at this early stage and my hair is just starting to show suttle signs of improvement that I can only attribute to the nettle root formula. I hope to see my hair slowly thicken up over the next couple of years as I see this supplement does have a slow yet steady effect on your body over a long period of time. If only I started taking this five years ago!

  • 5

    Another great product

    Rick Taylor on Feb 12, 2015

    As in Raw Forest products their stinging nettle root capsules work great! And in my case after a coupke months i started see some new hair growth on my head! Thats not why I purchaced this product, but it is a cool unexpected side effect. I highly suggest trying this product for rsising your testosterone and blocking your estrogen and freeing up youR DHT it really works. for me it takes about two weeks to a month for me to start feeling and see results.

  • 5

    Excellent product

    Jonathan Plater on Nov 26, 2014

    I just received my order however given the formulation I would have to rate this as top quality given its standardization level. There is so much garbage out on the market but Raw Forest Foods products seem to be one of the best money can buy and is priced just right.

Shipping and Returns


We ship most orders (domestic and international) through the United States Postal Service (USPS), and we offer free domestic shipping (within the US) on all retails orders of $49.99 and up—after discounts or promotions. Domestic orders under $49.99 ship for a flat rate of $8.00.

Orders are processed and shipped first thing in the morning, excluding weekends and holidays. Orders are picked up from our warehouse before noon, Eastern Standard Time.

Once your order departs our warehouse, you will receive an email containing your tracking information. You'll also find that info on your account page.

For more information, head over to the Shipping Details and Information page.

International Shipping

Every day, we ship orders internationally. To date, we have shipped to over 70 different countries, and the overwhelming majority of these orders arrive without a single issue. However, it's important to note that international shipments have inherent unpredictability and risk, and RAW Forest Foods cannot predict nor be held responsible for this. Before placing an order for international delivery, please consult our guide to International Shipping.


At RAW Forest Foods, we want you to shop with confidence, and we back that with a 60-day refund policy on all retail items purchased through our store.

Our goal is that every customer is thoroughly satisfied and feels valued when doing business with us, even if a product doesn't meet expectations or an order issue arises. If you have a problem with your order, please let us know immediately so that we can work together to find an amicable solution that works for everyone. Regardless of the nature of your request, contact us within 60 days upon delivery of your order and consult our Returns, Replacements, and Cancellations page for full details.

Art and Science

Rooted in tradition, steeped in science, and supported through clinical application.

High Integrity

Every ingredient we select upholds the highest standards of purity and efficacy.

Expertly Crafted

Artisanally crafted in the USA within certified organic, FDA CGMP-compliant facilities.

Masterful Formulations

True formulas, developed and perfected by our in-house clinical master herbalists.