

"Their stinging nettle root capsules work great! And in my case after a couple months I started see some new hair growth on my head! ... I highly suggest trying this product for raising your testosterone and blocking your estrogen and freeing up your DHT." — Rick
When you're using Stinging Nettle Root to target prostate health, this is your ideal product.
Here's why:
First, we isolate the active compound present in Stinging Nettle Root responsible for its benefits to prostate health. This compound is called ß-Sitosterol.
Then, we combine ß-Sitosterol with Swedish Flower Pollen. We do this because Swedish Flower Pollen has been shown time and time again, both in usage and in the clinical research (just like ß-Sitosterol) to greatly benefit the prostate.
Lastly, the entire formula is activated with Piperine. Piperine is an extract of common black pepper. As an extract, Piperine enhances absorption of many medicinal herbs, so you receive even more benefit from an already great formula.
Piperine has also been shown to be an exercise mimetic, meaning that it can mimic—in the dosage in this product—some of the beneficial effects of exercise. It's a win-win.
You'll find Stinging Nettle Root in several other of our products, and you'll find isolated ß-Sitosterol in our Peak Performance Estrogen Detox, but when your goal is prostate health, this is your product.
ß-Sitosterol and Swedish Flower Pollen May Support:
This is an excellent question—we're glad you asked!
Ok, jokes aside. The issue with Stinging Nettle Root and with ß-Sitosterol is that in the un-extracted root, the compound is present in quantities too low to be therapeutic.
To put it simply, taking raw or dried Nettle Root is not going to be of any benefit to you. A strong extract is vital to gain any benefits from Stinging Nettle Root.
We—of course—only carry strong Nettle Root extracts.
Specifically, these capsules contain a potent extract of Stinging Nettle Root, where the raw ingredient has been isolated and standardized to contain 45% Beta-Sitosterol.
Now that's no joke.
Nettle Root—including this formula with Swedish Flower Pollen Extract—is fantastic when used alone, and we always recommend using some form of Nettle Root Extract when consuming any herbs, nutritional supplements, or drugs which increase levels of androgen (including testosterone and DHT) hormones.
We also always recommend using some form of Nettle Root Extract when there is an issue of an overabundance (estrogen dominance or estrogen toxicity) of estrogen in the body and/or an under-abundance of free or total testosterone.
Of course, if this is you (high estrogen) we've got a specific product for you: Peak Performance Estrogen Detox.
ß-Sitosterol is the active compound present in Stinging Nettle (Urtica dioica) Root, also known as the Male Herbal Ally. You'll see that we refer to it both as Beta-Sitosterol and as ß-Sitosterol, where the ß character is just shorthand for the word Beta.
Beta-Sitosterol has the unique ability to optimize functions of the endocrine system related to reproductive health. It is known to help support prostate health, and in particular with benign prostatic hyperplasia, and supports healthy levels of free testosterone.
To further support the male genitourinary system, we have re-formulated this product with a clinical grade Swedish Flower Pollen 10:1 extract.
Swedish Flower Pollen is highly regarded as a tonic for supporting prostate health. In addition, research shows that many people over 40 experience a drop in energy, sexual performance, and libido or a loss of energy or diminished health. Nettle Root is a great option to replenish these issues. It is also a top performer in helping improve waning levels of free testosterone or anyone with symptoms of estrogen toxicity. This is an ideal formula for prostate health.
We love Nettle Root so much we have an entire line of products devoted to it—our Våren Forest Nettle collection. In this collection, you will find our:
This tincture is formulated by our herbalists with Chen Pi and Gardenia Fruit to maximize its effectiveness.
Learn more here: Capsules, Powder, Tincture.
The is pure, unadulterated Stinging Nettle Root (Urtica dioica) Extract Powder, made from select, certified organic Nettle Root. This extract is full potency, full spectrum, and unstandardized, which means for you that you're receiving the strongest and cleanest Nettle Root extract available. Not bad.
First offered only as a 2 ounce tincture, the Endocrine Strengthening Formula is now available as both a tincture (now in 2 and 4 ounce bottles) and as capsules. This is not so much a product for someone interested only in Nettle Root, but is a product for those looking to add Pine Pollen into their routine with the objective of long term goals, long term benefits, and long term usage—expect to use the product for six weeks before accessing it's full potential.
Learn more here: Tincture, Capsules.
Our estrogen detoxification formula also contains ß-Sitosterol, but here it is not extracted from Stinging Nettle Root (but it is just as potent). So while it is a bit of a misnomer to list Estrogen Detox here, it is important to note since there is such a wide overlap in effects and benefits. If you are primarily interested Nettle Root to control excess estrogen, Peak Performance Estrogen Detox is your product.
RAW Forest Foods offers 120 count jars of Beta-Sitosterol and Swedish Flower Pollen Capsules, with 60 servings (2 capsules per serving) per bottle. As with all of our products, we source our ingredients as close to the producers—farms and forests—as possible, visiting sites and meeting with growers, wild-harvesters, and processors.
2 capsules, once or twice daily, preferably on an empty stomach. For best results, take on an empty stomach.
Our favorite way to consume this product is by combining it with 4-6 ounces of fresh, cool water on an empty stomach.
Other Ingredients: Vegan/vegetarian plant cellulose capsules.
This product is GMO-free and is vegan/vegetarian.
Learn more about using all of our products here.
A cool, dry place, away from sunlight and moisture
Herb cycling schedules can be beneficial when healing. If you prefer to rotate your pro-androgenic and tonic herbs, we suggest a schedule of five days on and two days off, or four weeks on and one week off.
All information provided by RAW Forest Foods, including throughout this website, is for educational purposes only and is not intended as—nor should be misconstrued as—any type of recommendation, medical diagnosis, treatment, cure, or advice.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Customers are advised to consult with their qualified healthcare practitioner before undergoing any lifestyle changes, including the use of dietary or nutritional supplements.
Products offered by RAW Forest Foods are not for use by those that are pregnant or nursing, children under the age of 18, individuals with a known medical condition, or those allergic or averse to any of the ingredients contained within them.
For additional information, consult our full Terms and Conditions.
View our Våren Forest Nettle ß-Sitosterol quick facts PDF.
Benign prostatic hyperplasia evaluation and management by urologists and primary care physicians: practice patterns from the observational BPH registry.
Testosterone replacement therapy in hypogonadal men: assessing benefits, risks, and best practices.
The role of phytosterols and phytosterolins in immune modulation: a review of the past 10 years.
"Their stinging nettle root capsules work great! And in my case after a couple months I started see some new hair growth on my head! ... I highly suggest trying this product for raising your testosterone and blocking your estrogen and freeing up your DHT." — Rick
When you're using Stinging Nettle Root to target prostate health, this is your ideal product.
Here's why:
First, we isolate the active compound present in Stinging Nettle Root responsible for its benefits to prostate health. This compound is called ß-Sitosterol.
Then, we combine ß-Sitosterol with Swedish Flower Pollen. We do this because Swedish Flower Pollen has been shown time and time again, both in usage and in the clinical research (just like ß-Sitosterol) to greatly benefit the prostate.
Lastly, the entire formula is activated with Piperine. Piperine is an extract of common black pepper. As an extract, Piperine enhances absorption of many medicinal herbs, so you receive even more benefit from an already great formula.
Piperine has also been shown to be an exercise mimetic, meaning that it can mimic—in the dosage in this product—some of the beneficial effects of exercise. It's a win-win.
You'll find Stinging Nettle Root in several other of our products, and you'll find isolated ß-Sitosterol in our Peak Performance Estrogen Detox, but when your goal is prostate health, this is your product.
ß-Sitosterol and Swedish Flower Pollen May Support:
This is an excellent question—we're glad you asked!
Ok, jokes aside. The issue with Stinging Nettle Root and with ß-Sitosterol is that in the un-extracted root, the compound is present in quantities too low to be therapeutic.
To put it simply, taking raw or dried Nettle Root is not going to be of any benefit to you. A strong extract is vital to gain any benefits from Stinging Nettle Root.
We—of course—only carry strong Nettle Root extracts.
Specifically, these capsules contain a potent extract of Stinging Nettle Root, where the raw ingredient has been isolated and standardized to contain 45% Beta-Sitosterol.
Now that's no joke.
Nettle Root—including this formula with Swedish Flower Pollen Extract—is fantastic when used alone, and we always recommend using some form of Nettle Root Extract when consuming any herbs, nutritional supplements, or drugs which increase levels of androgen (including testosterone and DHT) hormones.
We also always recommend using some form of Nettle Root Extract when there is an issue of an overabundance (estrogen dominance or estrogen toxicity) of estrogen in the body and/or an under-abundance of free or total testosterone.
Of course, if this is you (high estrogen) we've got a specific product for you: Peak Performance Estrogen Detox.
ß-Sitosterol is the active compound present in Stinging Nettle (Urtica dioica) Root, also known as the Male Herbal Ally. You'll see that we refer to it both as Beta-Sitosterol and as ß-Sitosterol, where the ß character is just shorthand for the word Beta.
Beta-Sitosterol has the unique ability to optimize functions of the endocrine system related to reproductive health. It is known to help support prostate health, and in particular with benign prostatic hyperplasia, and supports healthy levels of free testosterone.
To further support the male genitourinary system, we have re-formulated this product with a clinical grade Swedish Flower Pollen 10:1 extract.
Swedish Flower Pollen is highly regarded as a tonic for supporting prostate health. In addition, research shows that many people over 40 experience a drop in energy, sexual performance, and libido or a loss of energy or diminished health. Nettle Root is a great option to replenish these issues. It is also a top performer in helping improve waning levels of free testosterone or anyone with symptoms of estrogen toxicity. This is an ideal formula for prostate health.
We love Nettle Root so much we have an entire line of products devoted to it—our Våren Forest Nettle collection. In this collection, you will find our:
This tincture is formulated by our herbalists with Chen Pi and Gardenia Fruit to maximize its effectiveness.
Learn more here: Capsules, Powder, Tincture.
The is pure, unadulterated Stinging Nettle Root (Urtica dioica) Extract Powder, made from select, certified organic Nettle Root. This extract is full potency, full spectrum, and unstandardized, which means for you that you're receiving the strongest and cleanest Nettle Root extract available. Not bad.
First offered only as a 2 ounce tincture, the Endocrine Strengthening Formula is now available as both a tincture (now in 2 and 4 ounce bottles) and as capsules. This is not so much a product for someone interested only in Nettle Root, but is a product for those looking to add Pine Pollen into their routine with the objective of long term goals, long term benefits, and long term usage—expect to use the product for six weeks before accessing it's full potential.
Learn more here: Tincture, Capsules.
Our estrogen detoxification formula also contains ß-Sitosterol, but here it is not extracted from Stinging Nettle Root (but it is just as potent). So while it is a bit of a misnomer to list Estrogen Detox here, it is important to note since there is such a wide overlap in effects and benefits. If you are primarily interested Nettle Root to control excess estrogen, Peak Performance Estrogen Detox is your product.
RAW Forest Foods offers 120 count jars of Beta-Sitosterol and Swedish Flower Pollen Capsules, with 60 servings (2 capsules per serving) per bottle. As with all of our products, we source our ingredients as close to the producers—farms and forests—as possible, visiting sites and meeting with growers, wild-harvesters, and processors.
2 capsules, once or twice daily, preferably on an empty stomach. For best results, take on an empty stomach.
Our favorite way to consume this product is by combining it with 4-6 ounces of fresh, cool water on an empty stomach.
Other Ingredients: Vegan/vegetarian plant cellulose capsules.
This product is GMO-free and is vegan/vegetarian.
Learn more about using all of our products here.
A cool, dry place, away from sunlight and moisture
Herb cycling schedules can be beneficial when healing. If you prefer to rotate your pro-androgenic and tonic herbs, we suggest a schedule of five days on and two days off, or four weeks on and one week off.
All information provided by RAW Forest Foods, including throughout this website, is for educational purposes only and is not intended as—nor should be misconstrued as—any type of recommendation, medical diagnosis, treatment, cure, or advice.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Customers are advised to consult with their qualified healthcare practitioner before undergoing any lifestyle changes, including the use of dietary or nutritional supplements.
Products offered by RAW Forest Foods are not for use by those that are pregnant or nursing, children under the age of 18, individuals with a known medical condition, or those allergic or averse to any of the ingredients contained within them.
For additional information, consult our full Terms and Conditions.
View our Våren Forest Nettle ß-Sitosterol quick facts PDF.
Benign prostatic hyperplasia evaluation and management by urologists and primary care physicians: practice patterns from the observational BPH registry.
Testosterone replacement therapy in hypogonadal men: assessing benefits, risks, and best practices.
The role of phytosterols and phytosterolins in immune modulation: a review of the past 10 years.
Works well for my aging prostate. Have used regularly for over a year now. Like and will continue to use.
used in support of Tongkat Ali and other androgens. its effectiveness is measured by how well it enhances Tongkat's benefits (also pine pollen, et al.) Love the inclusion of swedish flower pollen here--a really smart formulation.
I use it as part of my prostate maintenance....works for me.
This is the only best Nettle Root extract on the market. Thank you RFF for creating this higher quality supplement for all the aging men.
It's my 3rd bottle from RAW FOREST FOODS, I like thats it's natural and top quality I can trust . I use for it prostate maintenance .
It's my 3rd bottle from RAW FOREST FOODS, I like thats it's natural and top quality I can trust . I use for it prostate maintenance .